Seasons Change

A Metaphor “Suffering is like being shot by 2 arrows, the first arrow is the physical pain, it’s the metal piercing the skin the force colliding into the body. The second arrow is the mental pain it’s the meaning and emotion we attach to being struck, the narratives we spin in our minds whether we […]

Testosterone

The summer when I was thirteen I became fascinated with people who had big muscles. I vividly remember having a friend, lets call him Tom, who’s older brother played varsity football and was well built. I think he could tell I was interested in working out because he gave me an old iron dumbbell. I […]

Welcome to The Easy Way Blog

Be yourself; Everyone else is already taken. — Oscar Wilde. WHO IS WILL GANNOM?  Motivator. Mentor. Coach. Health & Fitness Enthusiast. Now more than ever, I’m a man on a mission. In high school I suffered an injury so bad it ended my dreams of playing baseball professionally. This started a long two year physical […]